WE ARE THE MINT PRJCT
MOTHERHOOD IN NEW TERMS
PREGNANCY & POSTPARTUM FITNESS, NUTRITION & MINDSET
Offerings
Education & Resources
Whether you’re a trainer looking to elevate your knowledge or a pregnant or postpartum mom, our education is designed to support and guide you through this amazing journey.
You’ll learn from experts with a vast amount of training and experience in pregnancy & postpartum fitness, nutrition, business and more.
Pregnancy Fitness Program: MomStrong by MINT
MINT 6-Phase Postpartum exercise Program
MomStrong by MINT strength & Conditioning
MINT Online Trainer Certification Course
Our mission is to elevate Trainers into professionals who specialize in supporting and guiding pregnant and postpartum women to heal, grow and be the happiest version of themselves and to provide programs that make exercise for pregnant and postpartum women safe, effective and attainable.
The MINT Prjct
Our Story
The MINT Prjct
We are fellow moms, gym owners, and trainers who are on a mission to close the gap between healthcare and fitness that causes unnecessary confusion for pregnant and postpartum women in fitness.
Our mission is to elevate Trainers into professionals who specialize in supporting and guiding pregnant and postpartum women to heal, grow and be the happiest version of themselves and to provide programs that make exercise for pregnant and postpartum women safe, effective and attainable.
Make sure to follow us on social for the most up to date content and launch information!
Blog
Featured Posts
Check out out top rated posts!
- Favorites, Pregnancy Fitness
- Favorites, Postpartum Recovery
- Favorites, Mindset, Motherhood, Postpartum Recovery
Listen to our
PODCAST
THE podcast to elevate your knowledge on pregnancy & postpartum fitness, nutrition and more along with parenting, business and advice to keep you living your best life.
Listen on Spotify or Apple Podcasts!
